I’m 5’11” and naturally pretty thin. I’m also 37 years old with 5 kids. So I guess it’s natural for people to wonder about my boobs – how big they are, how they haven’t been destroyed by breastfeeding for 98 months of my life so far… I’ve been carrying a huge fear about publicly sharing … (Read More)
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How I Face Fear – The Advice That Changed My Life (VIDEO)
It’s my 37th birthday week, and I’m celebrating by shedding fear, opening my heart to new opportunities, and sharing more of my favorite people with you… There are times that you stumble onto an idea, completely by accident, and your whole life changes in an instant. And you can’t believe it was that easy to … (Read More)
Celebrate All Women for Mother’s Day
I can’t believe that it’s already May, and Mother’s Day is this weekend! I look forward to a whole day of spending time with my kids, gardening and being together as a family. I’m hoping that I might even get them to hug each other a little bit. (Bliss for me, not-so-much for the teenagers.) … (Read More)
Poop Problems: How to Have the Healthiest Poop Ever! (VIDEO)
Here it is… your scoop on poop à la BexLife! Are you having poop problems – skipping days between poops, straining when you go, spending too much time in the bathroom? Mike Perrine of EverydayDetox.org is back again, and we have your healthy poop solutions. We’re also sharing a brand new cleansing smoothie recipe. Mike … (Read More)
15 Minutes to a Toned Booty & Higher Self-Esteem with Erin Stutland’s Shrink Session
I am so excited. SO EXCITED! My brand new series with StyleMeFit (the fitness sister of StyleHaul) has launched! In this series, I’m introducing you to 12 of my most inspiring real-life friends in not only one, but TWO videos every single month – one is a fun Mr. Rogers-meets-Oprah style chat video for my … (Read More)
Hypnosis for Fear of Failure – the Cure for Procrastination with Hypnocoach Grace Smith (VIDEO)
Procrastination is really just fear of failure in disguise, and you can by hypnotized to get over it – fast. Hypnocoach Grace Smith uses hypnosis to teach hundreds of people to live without fear and today she’s helping all of you! You may remember my first hypnosis video with Grace where she led me through … (Read More)
The Less You Have, the Happier You’ll Be #blissedin #blissnotes
We are free. Go do something awesome today. Be someone awesome today. Say something TRUE and LOUD and awesome today. And even if you’re someone who is somewhere that isn’t so free, your spirit is limitless – THINK something awesome today. The entire Universe will hear you. Today is American Independence Day, which is making … (Read More)
Live Like You Mean It – My Biggest Lesson From the Hay House Writer’s Workshop in NYC
My new intention – to live like I mean it. What the heck does that mean? {Click to tweet this week’s inspiration to your friends} As I’m writing this love note to you, I’m almost literally bursting with excitement. It has been an amazing week of learning and transformation for me. If you didn’t already … (Read More)
I Still Hate the Gym – Does Where You Work Out Even Matter?
Who else hates the gym as much as I do? I had so much anxiety about my training appointment this morning that I woke up three hours early for my 8 am session and successfully gave myself a stomachache. What’s wrong with me? I used to LOVE the gym. I’m not lazy, I’m not shy … (Read More)