If you haven’t seen my special “Facebook & Twitter Followers Exclusive Giveaway” video, then you better head over to my Facebook page – Facebook.com/BexLife – and check it out now! CLICK HERE to watch the video (you have to like my page to watch) You can enter for a chance to take a yoga class
Instagram is fast becoming my favorite place for inspiration and sharing (find me @bexlife!!). I know that most people come to my site for health & fitness tips, but I can’t help but photograph almost everything that’s going around me. I’m sure it’s all a little TMI, but WHATEVER! You can’t stop me from over-sharing!
When I was growing up – without the internet, without cable television – I only had one chance each year to see The Wizard of Oz on television, and it was a BIG event. To this day, I love everything about that movie (but I’m still a little scared of the flying monkeys… total creepytown.)
Even though you are ALL superstars to me, I’m pretty excited to have a bonafide celebrity in one of my classes. Do you think my brand new core workout will turn her into a BexLifer? I hope so!! If you’re in the Chicago area this weekend, you HAVE to come out and see me at
When I got the news that I would be heading to Dallas and Chicago to talk about fitness fashion for Lady Foot Locker, I immediately freaked out. Ok, I immediately said “YES!” and then I freaked out. What do I know about fashion?! I’m still rocking jelly bracelets and DIY cropped tees. But if you
My blogging & vlogging will most likely be a little wacky over the next few days (who am I kidding… it’s always kind of left-fieldish), so bare with me while I stumble through a bunch of last minute messages, details and giveaway blah, blah, blah. Oh yes folks, I have another FLASH GIVEAWAY for you!
After making about a bagillion YouTube videos, it’s becoming nearly impossible to think of fun names for new workouts. So from now on, I’m just going to go with the first thing that pops into my head. This whole month has been a mix of crazy exciting news, totally random fun times with the kids