You work so hard, so it’s OK to treat yourself now and then, right? No, wait, cheat meals only cheat you out of the results you want. But your cravings are a sign that your body needs something. You’re lacking important nutrients, and you shouldn’t deny yourself. Your body knows what’s best… indulge! There is … (Read More)
alex jamieson
Sex, Smoothies and Laundry Balls … I Want To Date My Vitamix
I had the best weekend ever. That’s all. It was just the best. When I signed up for the 2013 Hay House Writer’s Workshop, I had no idea that my mind would be blown about 50,000 times over the course of two days. I met amazing people, Kris Carr gave me a shout out so … (Read More)
Why I’m Not Vegan with Alexandra Jamieson – Super Size Me & The Great American Detox Diet
Along with diet choices comes diet culture. In any culture, you have the leaders, the devotees, and the RULES. Alex Jamieson was one of the leaders in the modern vegan movement, admired by countless fans and respected by her peers. Then something big happened… She came out of the closet. In February 2013, Alex announced … (Read More)
How to Detox in 3 Easy Steps with Alexandra Jamieson – Star of Super Size Me and Author of The Great American Detox Diet
Who else is completely confused about how to actually detox while living in a filthy, polluted world? I can almost hear you screaming, “ME!” as I type this. Lucky for all of us, I happen to know a few people who aren’t confused at all. You’ve probably already seen my videos with Mike Perrine (if … (Read More)