Have you had a baby (or maybe a few babies), and you feel like your abs will never be the same? Or are you just thinking about getting pregnant, and you’re totally freaked out about what growing a baby will do to your perfectly flat belly? I’ve been in both places… a bunch of times. … (Read More)
bexlife.comb
Natural Sunscreen + Bikinis + Healthy Snacks: Beach Favorites for Summer
OMG, I am so happy summer is finally here! Well, at least summer weather is here. It’s been in the 90s all week in New Jersey, and that means it’s JERSEY SHORE time!! Jersey girls – represent! I made my first trip of the season to Seaside Heights yesterday, and I used the opportunity to … (Read More)
Yoga for Stress & Negativity – Strong & Slim by Summer Yoga Series Part 6 #deltabliss #blissedin Presented by Delta Labs
Feeling stressed? Overwhelmed? Anxious? Can you feel it in your muscles? Tightness? Inflexibility? There’s a yoga solution for all of that! Do you remember a while back when I talked about crying during meditation or in yoga class? When we open our bodies, it can be like opening an emotional vortex, too. So this week, … (Read More)
My Perfect Skin Secret & Mother’s Day Yoga Clothes + Shoes Giveaway! – May Favorites: Blissed In Approved Brands I Love
with Yes to co-founder, Ido Leffler, at the Camp Yes to event in NYC It’s Mother’s Day!! Well, almost, but I’m already writing up my gift list. I gave birth FOUR TIMES! I better be gettin’ some awesome presents for my efforts! Of course, I’m kidding (no I’m not – kids: take notes). For my … (Read More)
He Lost 130 Pounds! Losing Weight Through Diet & Exercise Works – How He Did It
My husband and I work around celebrities all the time in our work, so I’m pretty jaded to celebrity culture. However, I do get star struck whenever I meet someone who is truly changing the world. Men and women helping people to live better lives, working to create cleaner and safer environments for future generations, … (Read More)
Yoga for Beginners β Strong & Slim by Summer Yoga Series Part 1 #deltabliss #blissedin Presented by Delta Labs
I’m not going to pretend that I don’t get a little freaked out about the fact that short shorts and bikini season is five minutes away. And you know I’m not going to get myself prepped for the nearly naked hot summer months without bringing my beautiful and loyal BexLifers along. Yes, my lovely friends, … (Read More)
The “Skinny” on Amanda Russell: You Have 4 Minutes with the YouTube Fitness Star and Creator of the AR Fit Program
Today’s video was actually the first one I planned to do with Amanda Russell. Our 4-Minute Abs Workout and beginner meditation videos were just afterthoughts – something we thought that you guys would enjoy and that would be a fun way to compliment our interview. We first met when we were both selected be part … (Read More)
#askBexLife Q&A: What Do You Eat To Stay Healthy, Strong and Happy? Why Eating a Plant-Based Diet Works For Me
Everything I do is because it feels right. Q: I KNOW YOU DON’T GO INTO GREAT DETAIL ABOUT YOUR DIET ON YOUR BLOG, BUT I WOULD LOVE TO HEAR ABOUT HOW GOING PLANT-BASED HAS WORKED FOR YOU. DO YOU GET HUNG UP ON FRUIT SUGARS OR DO YOU JUST EAT WHAT FEELS RIGHT? ** A: … (Read More)
February Favorites For Valentine’s Day & The Blissed In Seal Of Approval #blissedin
Valentine’s Day is almost here, and this year I want you to treat yourself with beautiful things that make you feel Blissed Inβ’ – inside and out! For my first-ever “favorites” video, I’m bringing you some of my favorite things made by amazing indie brands and artists. Another thing that I’m over-the-moon excited about is … (Read More)