Tell me if you can relate… You spend time in a place or with certain people — maybe it’s work or a social circle — and you feel like you’ll never quite fit in, like you don’t belong. For a lot of years, that’s how I felt in this industry — one filled with people … (Read More)
quentin vennie
5 Mantras for Happiness with a Wellness Expert (VIDEO)
The way we think and the words we use matter. Our thoughts and speech can affect the quality of our days, the extent of our success, and even the length of our lives. [Click to Tweet] Mantras are an amazing tool for keeping our thoughts in check and our words aligned with our goals. In … (Read More)
3 Reasons You’re Anxious and Unhappy (VIDEO)
If I asked you what makes you most stressed, anxious, or unhappy, what would you say? If I told you to list all the reasons you aren’t in the place where you planned and deserve to be, what would you tell me? Where are you placing the blame for your dissatisfaction with your circumstances? I … (Read More)
3 Meditation Videos for Men – Vulnerability, Anger, and Control – Meditation for Beginners (VIDEO)
If you consider yourself at all part of the self-help community, you’re probably very familiar with the trending conversations about meditation and how it can be a powerful tool in achieving long sought-after goals of success in personal and business relationships as well as overall contentedness. However, if you’re a man (or someone who loves … (Read More)
He Cured His Anxiety with Green Juice & Yoga – “She Has Four Minutes” Boy Edition (VIDEO)
I met Quentin Vennie at a MindBodyGreen party in NYC a few months ago. I was there with my husband, excited to partake in some networking and free vegan food (at the end of the day, it’s all about the free food). I was super excited to see a bunch of good friends in attendance … (Read More)