with Mike Perrine on the set of my TV show Got Zen? What does “detox” mean? Why am I breaking out with acne? Can I detox my boyfriend of his bad habits? What the hell am I supposed to eat?! You sent your burning detox and raw food diet questions to me, and I got … (Read More)
activism
The “Skinny” on Amanda Russell: You Have 4 Minutes with the YouTube Fitness Star and Creator of the AR Fit Program
Today’s video was actually the first one I planned to do with Amanda Russell. Our 4-Minute Abs Workout and beginner meditation videos were just afterthoughts – something we thought that you guys would enjoy and that would be a fun way to compliment our interview. We first met when we were both selected be part … (Read More)
Kris Carr Interview: You Have 4 Minutes with the Wellness Superstar, Filmmaker & New York Times Best-Selling Author of Crazy Sexy Kitchen
Before I tell you about how incredibly exciting it was to meet New York Times best-selling author and wellness activist Kris Carr and interview her for my new “You Have 4 Minutes With…” YouTube series, I have to tell you what a wonderful stroke of luck it was that I totally messed up the focus … (Read More)
Get ‘Blissed In’ and Help Victims of Sexual, Domestic & Child Abuse and Violent Crimes #blissedin
Every purchase from the BEXLIFE™ shop benefits an environmentally or socially conscious charity, but the release of the BLISSED IN™ bracelet marks the first time I’ve committed all profits to one specific organization. MORE THAN $10 FROM EACH BRACELET GOES TO CHARITY! This limited edition bracelet is available exclusively on BEXLIFE.com and benefits Safe Horizon, an … (Read More)
Porn Stars, Fad Diets and How to Lose Weight FAST – What Your Fitness Experts Are Doing WRONG
Some days I wake up and feel like I’m doing it all wrong. I check my email and find about a dozen different letters from people telling me that they’ve “tried everything” and just need to “lose that last 10/20/30 pounds.” They’re asking me what I think about Shakeology, about Insanity, about Weight Watchers. They … (Read More)
Photoshopped To Look Heavier #loveyourbody #blissedin
I feel like the subject of whether or not it’s ok to Photoshop models or celebrities to look skinny or flawless has been done to death. And after all the debate, we’re still in the same place. Magazines still do it, and we still hate it… but do we? Why do we keep buying into … (Read More)
NYC Soda Ban – Do you agree with Mayor Bloomberg?
The New York City Department of Health voted to approve Mayor Bloomberg’s ban on (some) soda being sold in (certain) containers larger than 16 oz. I think the NYC soda ban is a stupid waste of time and money. What do YOU think? CLICK HERE to tweet this blog to your friends. Please clicky-clicky on … (Read More)
The Gym Diet – Why NOT Working Out Is OK
I’m about to let you in on a little secret… You guys don’t know this, but I’ve been conducting a secret experiment behind the scenes at BEXLIFE™. What would happen if I took a break from the gym? If I didn’t hit the yoga mat daily? If I didn’t work out AT ALL for an … (Read More)
WHEN MOM SAYS “I’M FAT” – How Mothers Influence Their Daughters’ Self-Esteem
Body image is a legacy passed down through generations. Love your body and your kids will love theirs too. >> tweet I tweet that a LOT, because I think it’s such an important message to remember. Like I told you in my video on HOW TO BE AWESOME, I keep a little notebook full of … (Read More)