I love making meditation videos for you, but my favorites are always those that come by request. No part of my work makes me happier than when I get to make a meditation that I know is going to touch at least one heart for sure.
This meditation was created for a very special little girl who asked me to make a “meditation for brown girls.”
I know what it’s like to feel left out, less than, and unloved because of the way I look, especially as a little girl. There are so many things I would love to go back and say to my little self. But I’ll have to settle for the next best thing…
Like my shirt? Get it HERE.
Please share my Meditation for Brown Girls (and All the Other Wonderful Kinds of Girls and Boys) with a little person in your life. Or maybe you might want to share it with the little person living inside of you.
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.