Managing the Motherload: A Practical System for Sanity from a Happy, Ultra-Productive (and Sometimes Tired) Mother-of-Five Small Humans

You’re Here Because You Want to Know How to Relieve Your Stress — I’m here to help!

My latest digital workshop, Managing the Motherload: How to Relieve Stress and Overcome Overwhelm, is an effective yet simple tool for letting go of worry and creating space for EVERYTHING on your to-do list (even the good stuff that’s not on your list YET).


A Short Backstory

I was given the honor of being a keynote speaker at a Mindful Mom Revolution event where I spent a morning with a group of amazing women. Some were teachers, some were students. Regardless, you could probably relate to them. I saw the weight of the world on their shoulders. Because in addition to being amazing, they were stressed, worried, and overwhelmed.

I Was There to Answer a Question I Get Every Day

How do you get everything done while raising five kids and running your own business?

The answer and how I discovered it might surprise you. And after I shared it with the audience, I felt like I was floating away from the podium. Not because I had solved all their problems, but because I had taught them my system for how to relieve stress, tap into your inner clock, and get what you truly need to get done.

Although this event was for moms, the system applies to anyone with a lot on their plate. And that’s what compelled me to pull everything I shared during my talk and create something special just for you.

how to relieve stres

Here’s What You’ll Get

  • Video of the live workshop (25-min) — Watch it and feel like you’re with me at the event.
  • Audio of the live workshop (25-min) — Take it with you on-the-go and listen anytime.
  • Transcript — Print it out or read it on your computer (I like to scribble notes and highlight the aspects that help me most)
  • Workbook (printable) — I’ll walk you through the steps of my process and you’ll have space to write your own reflections.
  • Meditation (printable) — Tuck it in your bag or post it where you’ll see it every day as a reminder to do this simple and powerful practice.
  • Email support for any questions you have about this approach — I’m here for you!

What Women Are Saying About Managing the Motherload

“I saw Rebekah’s talk live, and I immediately felt a profound connection with her teachings. Her words resonated very deeply within my being as they were exactly what I needed to hear at this point in my life. Her friendly and down-to-earth approach, along with her practical wisdom helped me truly stop, listen, and inhale her words like they were air. She explained the details of her life philosophy with such clarity, it felt so easy to grasp and to put into practice in my own life. I’m looking forward to learning a ton more from her!”

how to relieve stress

“My life is based on balance and serving the higher good, but it’s very easy to slip into the overwhelm that comes with managing family, business, and responsibility. Rebekah’s message on connecting with nature and the lunar cycle was transformational; those of us lucky to be at the live event are now enjoying the permission we have received to move with the rhythm of the moon and release the daily list-following struggle so many have endured. It was beautiful to witness the ‘cracking open’ that occurred for everyone at this great presentation.”

how to relieve stres

Before You Go!

I want to congratulate you just for clicking on the link to check out this workshop and finally find out how to relieve stress for real. I know it’s not always easy to ask for support. Being a mom — heck, being a WOMAN — means you’re a natural giver, a nurturer. Just by saying “yes” to this workshop, you’re already on your way to taking care of yourself BETTER. Be sure to reach out to me after you’re finished with the workshop — I can’t wait to hear what you think! I’m so grateful that you’re giving me this chance to serve you.



Managing the Motherload - BexLife

PRODUCT RETURN POLICY: Refunds will be issued on most items returned within 14 days of purchase (refunds will be issued through PayPal). Item must be unopened/unused. Shipping charges will not be refunded on shipped items. Return shipping costs are the responsibility of the buyer. Please check that your purchase is correct before finalizing your transaction. Cancellations will be accepted and a full refund will be issued on the same day as the order’s placement (with the exception of downloadable products). We take great care in packaging all products – damage caused by carriers in transit is not the responsibility of BEXLIFE. No refunds will be issued on downloadable/digital products.

PRIVATE COACHING REFUND POLICY: Group and private coaching reservations are non-refundable but are transferrable to another session or participant. All private coaching appointments must be cancelled at least 24 hours in advance of appointment time to be eligible for a makeup session. Rebekah Borucki reserves to right to cancel an appointment or registration for any reason and refund the full amount paid by the client. Registrations cancelled by Rebekah Borucki because of a breach of agreement (as outlined in the coaching application) will not be refunded.

Rebekah “Bex” Borucki, founder of and the Blissed In® wellness movement, is a mother-of-five, TV host, yoga and meditation guide, author, speaker, birth doula, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold. Read more about Rebekah here.

Love Notes

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga

“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”

Kris Carr

New York Times best-selling author of Crazy Sexy Cancer

“Bex’s ability to be vulnerable, funny, and informative, all while captivating her audience, is so unique and so beautiful.”

Nitika Chopra

talk show host, beauty & lifestyle expert, and chronic illness advocate