Change Your Life with Daily Affirmations
What if I told you that you could create a shift in your mindset — and possibly your whole life — just by reading a few simple words, positive daily affirmations, every day? That would be pretty incredible, right? Well, that’s exactly what can happen when you’re working with the power of affirmative mantras, the very mantras that laid the foundation of my bestselling book, You Have 4 Minutes to Change Your Life (Hay House, 2017).
What is an Affirmative Mantra?
A mantra is a repeated sound, word, or phrase used to focus the mind, remove distracting thoughts, and imprint beneficial ideas and beliefs into the subconscious mind. I’ve incorporated the power of positive daily affirmations into my mantra meditation practice to help deal with stress, low self-esteem, anxiety, body issues, grief, emotional and physical wounds, and relationship problems. This practice of repeating daily affirmations has helped me cultivate courage, confidence, gratitude, abundance, success, and true happiness. Yes, all that! And I believe daily affirmations can do the same for you.
What to Expect From Your Daily Affirmations Experience
For the next 21 days, you’re going to use my favorite affirmative mantras to effortlessly manifest real change in your daily life. An email with your first mantra will arrive immediately after signing up. Then, you’ll receive daily emails for 21 days, each with a brand new mantra for you to say to yourself, meditate upon, and keep in your heart forever. Each mantra will also come as a beautiful graphic to print for yourself or share with your friends online. Sharing is caring! Ready? Sign up for your free experience below.
THOUSANDS OF PEOPLE HAVE ALREADY FALLEN IN LOVE WITH MY DAILY AFFIRMATIONS & MEDITATIONS — WILL YOU JOIN THEM?
Not a day goes by that I don’t get a message of gratitude for my meditations and daily affirmations. I first created these mantras as reminders for myself, and there are few things that give me as much joy as sharing these very special parts of my personal practice with you. Don’t forget to reply to your emails and let me know how much you love them — I especially love pictures!
WHAT PEOPLE ARE SAYING ABOUT THE EXPERIENCE:
“These really resonate with me. Thank you!” — Lin
“I just wanted to say you have been a great inspiration to me. Your mantras uplift my soul.” — Phoebe
“Wow, this mantra could not be more appropriate right now. Thank you so much for offering these. I greatly appreciate it.” — Kelly
“Thank you once again for simply being your authentic self in the world and sharing your life experience and what you have found helpful in your life. You are an amazing human being/sister and wonderful teacher!” — Lisa
“Lovely! Thank you for spreading love!” — Nina
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
DISCLAIMER: This resource is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.