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HELLO, FRIEND!

I want to introduce (or re-introduce) myself and this place of ours to you. And welcome you all the way in and ask you to stay awhile. Because so much good is on the horizon.

My name is Rebekah (friends call me Bex). My biggest and most important job is being a mom to five children. My oldest is graduating from college in 2020, and my youngest will transition from kindergarten to first grade at the same time.

I’m a meditation guide.

This means you’ll learn how to connect with yourself and find peace and calm just by hanging out for some quality quiet time with me. I’ll guide you through experiences where you’ll learn how to create a practice that works for you. And I promise it will be easy (and that it will probably change your life).

I’m a writer.

Of long-winded Instagram posts. Of hilarious (and humbling) moments in parenting. Of questions about things I find awe-inspiring or curious or unjust. Of tales from the trenches of living with anxiety and depression (and the long and beautiful process of self-healing through community).

Of books for stressed-out humans, and stressed-out humans with children, and little humans who are also sometimes stressed-out about big messy things.

And for real, who isn’t stressed out right now?

So much of what we see, hear, and experience feels upside down and scary. But at the same time, I can feel the air pulsing with electric positivity, unbridled creativity, and endless possibilities.

That’s why I’m so excited about my work as a Mentor for Creative Healers™.

I want to see more of their work in the world, reaching more people, healing more hearts, changing our future for the better. So I help them build bigger platforms, overcome their fear of being seen and heard, and even help them write their first books.

We’re going to gather up all that positivity, creativity, and possibility, and set this world on fire!

So I’m introducing (and re-introducing) myself because this is a brand new beginning to a gorgeous new phase of our relationship.

The theme of this new phase is “joy as an act of resistance.” Which means I’m going to lead with joy while working with you to dismantle anything that would destroy it… broken systems, negative thought patterns, and stale paradigms.

My purpose and mission:

  • help humans who want to make an impact
  • show people how to heal themselves so they can heal others
  • make mental health and wellness tools accessible to all who need them
  • spread laughter and joy in the process of all of it

Some of my offerings:

And now that you’ve read so much about me, I’d love to connect with and hear all about you.

Let’s connect:

Through my private Facebook community, my YouTube videos, and my TV show Got Zen? on the Z Living network, I invite you to take a peek into my everyday life and my personal healing practices. You’ll enjoy health and wellness tips from my expert guests, healing meditations meditations on every topic imaginable from me, and lots of radically honest conversations.

And if you follow me on Instagram, you’ll see what inspires me daily, including my whole crew of two- and four-legged babies. I openly and vulnerably share what works for me in the spirit of showing you how simple it can be to make the same tools work in your life.


PROFESSIONAL BIO

Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, meditation and yoga guide, birth doula, and author of You Have 4 Minutes to Change Your Life and the upcoming Managing the Motherload. Her mission is to make mental health support and stress management tools accessible to all.

In November 2011, she was selected as one of sixteen trainers from around the world to be part of YouTube’s Next Trainer program and made the transition to television on seven episodes of Rock Your Yoga with Sadie Nardini that premiered on the Veria Living television network (now Z Living) in May 2012. Rebekah also appeared on several episodes of Yoga Sutra Now with Jai Sugrim for the same network. She was later invited by Veria to be an expert Veria Voice in October 2012 for a series of info-spots.

Rebekah went on to host 39 episodes of her own show Got Zen? that premiered on the Veria Living network in April 2013 and that is currently airing in encore presentations. Got Zen? showcased her talents as a meditation guide, a yoga instructor, and a motivator for women of all ages and backgrounds.

Since then, Rebekah has made guest appearances on many talk shows including Dr. Oz, the Lisa Oz Show and Better TV, and appeared as a guest co-host on Over the Hump Live.

Rebekah has been a crusader for holistic wellness, mindful parenting, and equitable access to mental health tools on the Internet for more than a decade, and has been a featured columnist and contributor to several online and print magazines including MindBodyGreen, Positively Positive, Mantra Magazine, Daily Burn, Prevention, and Fitness Magazine.

She has also made professional appearances for many major brands including MPG Sport, Paragon Sports, and Lady Footlocker and has been a paid spokesperson/ambassador for major brands like ALDI supermarkets, Nivea, Listerine, and Kohl’s.

Rebekah’s own online presence is impressive, boasting tens of thousands of fans and followers on the most popular social platforms and over 28 million views and nearly 200,000 subscribers on YouTube. While BexLife.com is her main Internet home, Rebekah is most active on Facebook, Instagram, and YouTube, constantly engaging her fans and securing her well-earned position as a digital influencer at the forefront of holistic wellness trends.

In February 2017, Hay House published Rebekah’s first book, You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss. Her second book, Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood, was released by Hay House in August 2019.

She also authored the Calm and Clear Mindfulness Kit, published by becker&mayer, an imprint of the Quarto Group, in November 2019.

Rebekah self-published her first meditation and mindfulness book for children after a wildly successful crowdfunding campaign on Kickstarter. Go here to find out more about Zara’s Big Messy Day. Every book purchase earns free books for elementary school students in underfunded districts.

Rebekah lives with her husband, children, and a gaggle of rescued farm animals on their 8-acre homestead in New Jersey, which is also home to her private studio and community learning space, the Blissed In{n}.

CONTACT INFORMATION

Send all sponsorship requests, general inquiries, and love notes to bex@rebekahborucki.com
Literary Agent: Wendy Sherman — Wendy Sherman Associates, Inc.
Click here for You Have 4 Minutes to Change Your Life press materials
Click here for Managing the Motherload press materials
Click here for Zara’s Big Messy Day (That Turned Out Okay) press materials

Love From the Experts

“As the mother of five, Bex knows exactly what she is talking about. And what she teaches, works!”

Christiane Northrup, M.D.

New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age

“Bex’s ability to be vulnerable, funny, and informative, all while captivating her audience, is so unique and so beautiful.”

Nitika Chopra

talk show host, beauty & lifestyle expert, and chronic illness advocate

“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”

Kris Carr

New York Times best-selling author of Crazy Sexy Cancer