I'm a busy mom and meditation guide who manages my "motherload" with easy-to-use methods you're going to LOVE. Start by picking up my FREE mini-workshop for anxiety — I guarantee you'll feel better FAST!
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I’m Rebekah (call me Bex), and I’m here to show you how to find personal bliss, no matter who you are or where you’re coming from. Before you start rolling your eyes, let me explain.

My method is simple — I live and let you watch me do it.

My secret? What’s kind, easy, and sustainable is what’s best.

I’m not into deprivation, quick fixes, or hero worship. I’m not selling the next big thing or a magic pill. I believe that you are your best guru. The Universe has provided me many awesome teachers, but I’m the one who decides what works for me.

It’s time to be your own guru.

But I get it. You’re overwhelmed. I’m right there with you — the kids, the bills, the LAUNDRY! I created a 4-minute meditation practice because that’s often all the time I can spare.

I’ll help you find what works for you.

But first, you have to do something. Commit to believing that you already have the ingredients for happiness. And all it’s going to take to uncover those ingredients are a few simple tools. That may sound strange — especially when the whole world is telling you that the struggle is so real and you’re not enough — but it’s true.

If I can do it, I know you can, too.

Through my private Facebook community, my YouTube videos, and my TV show Got Zen? on the Z Living network, I invite you to take a peek into my everyday life and my personal healing practices. You’ll enjoy health and wellness tips from my expert guests, healing meditations meditations on every topic imaginable from me, and lots of radically honest conversations. And if you follow me on Instagram, you’ll see what inspires me daily, including my whole crew of two- and four-legged babies. I openly and vulnerably share what works for me in the spirit of showing you how simple it can be to make the same tools work in your life.


Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, meditation and yoga guide, birth doula, and author of You Have 4 Minutes to Change Your Life and the upcoming Managing the Motherload. Her mission is to make mental health support and stress management tools accessible to all.

In November 2011, she was selected as one of sixteen trainers from around the world to be part of YouTube’s Next Trainer program and made the transition to television on seven episodes of Rock Your Yoga with Sadie Nardini that premiered on the Veria Living television network (now Z Living) in May 2012. Rebekah also appeared on several episodes of Yoga Sutra Now with Jai Sugrim for the same network. She was later invited by Veria to be an expert Veria Voice in October 2012 for a series of info-spots.

Rebekah went on to host 39 episodes of her own show Got Zen? that premiered on the Veria Living network in April 2013 and that is currently airing in encore presentations. Got Zen? showcased her talents as a meditation guide, a yoga instructor, and a motivator for women of all ages and backgrounds.

Since then, Rebekah has made guest appearances on many talk shows including Dr. Oz, the Lisa Oz Show and Better TV, and appeared as a guest co-host on Over the Hump Live.

Rebekah has been a crusader for holistic wellness, mindful parenting, and social justice on the Internet for more than a decade, and has been a featured columnist and contributor to several online and print magazines including MindBodyGreen, Positively Positive, Mantra Magazine, Daily Burn, Prevention, and Fitness Magazine.

She has also made professional appearances for many major brands including MPG Sport, Paragon Sports, and Lady Footlocker and has been a paid spokesperson/ambassador for major brands like ALDI supermarkets, Nivea, Listerine, and Kohl’s.

Rebekah’s own online presence is impressive, boasting tens of thousands of fans and followers on the most popular social platforms and over 28 million views and nearly 200,000 subscribers on YouTube. While BexLife.com is her main Internet home, Rebekah is most active on Facebook, Instagram, and YouTube, constantly engaging her fans and securing her well-earned position as a digital influencer at the forefront of holistic wellness trends.

In February 2017, Hay House published Rebekah’s first book, You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss. Her newest book, Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood, will be released by Hay House in August 2019.

Rebekah lives with her husband, children, and a gaggle of rescued farm animals on their 8-acre homestead in New Jersey, which is also home to her private studio and community learning space, the Blissed In{n}.


Send all sponsorship requests, general inquiries, and love notes to bex@rebekahborucki.com
Literary Agent: Wendy Sherman — Wendy Sherman Associates, Inc.wendy@wsherman.com
Click here for You Have 4 Minutes to Change Your Life press materials
Click here for Managing the Motherload press materials

Love From the Experts

“As the mother of five, Bex knows exactly what she is talking about. And what she teaches, works!”

Christiane Northrup, M.D.

New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age

“Bex’s ability to be vulnerable, funny, and informative, all while captivating her audience, is so unique and so beautiful.”

Nitika Chopra

talk show host, beauty & lifestyle expert, and chronic illness advocate

“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”

Kris Carr

New York Times best-selling author of Crazy Sexy Cancer