Are you ready to make your next 3 weeks the best weeks ever?
My 21-Day Mantra Challenge for a More Peaceful Powerful YOU is going to help you experience a greater level of inner peace and personal power in only a few minutes each day. Yes, big change is possible when you are focused, mindful, and consistent, and those are habits this easy 21-day practice will help you to create.
So what’s a mantra?
A mantra is a repeated sound, word, or phrase used to focus the mind, remove distracting thoughts, and imprint beneficial ideas and beliefs into the subconscious mind. I’ve used mantra meditation to help deal with stress, low self-esteem, anxiety, body issues, grief, emotional and physical wounds, and relationship problems. They have also helped me cultivate courage, confidence, gratitude, abundance, success, and true happiness. Yes, all that! And I believe they can do the same for you.
What to expect from your mantra experience…
You’ll receive a new mantra every day for the next 21 days, each designed to inspire, empower, and activate you toward a more independent and blissful existence. An email with your first mantra will arrive immediately after signing up. Each daily mantra will also come as a graphic to print for yourself or share with your friends online. Now it’s your turn to inspire others! Sign up for your mantras below.
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
DISCLAIMER: This resource is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.