I'm here to show you how to find your own personal bliss every day

Start with my FREE interactive workbook for managing anxiety—it only takes 4 minutes!
  • This field is for validation purposes and should be left unchanged.

21 days to a more peaceful, powerful you…


Are you ready to make your next 3 weeks the best weeks ever?

My 21-Day Mantra Challenge for a More Peaceful Powerful YOU is going to help you experience a greater level of inner peace and personal power in only a few minutes each day. Yes, big change is possible when you are focused, mindful, and consistent, and those are habits this easy 21-day practice will help you to create.

So what’s a mantra?

A mantra is a repeated sound, word, or phrase used to focus the mind, remove distracting thoughts, and imprint beneficial ideas and beliefs into the subconscious mind. I’ve used mantra meditation to help deal with stress, low self-esteem, anxiety, body issues, grief, emotional and physical wounds, and relationship problems. They have also helped me cultivate courage, confidence, gratitude, abundance, success, and true happiness. Yes, all that! And I believe they can do the same for you.

What to expect from your mantra experience…

You’ll receive a new mantra every day for the next 21 days, each designed to inspire, empower, and activate you toward a more independent and blissful existence. An email with your first mantra will arrive immediately after signing up. Each daily mantra will also come as a graphic to print for yourself or share with your friends online. Now it’s your turn to inspire others! Sign up for your mantras below.


Love Notes

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

Founder of Strala Yoga

“Bex’s ability to be vulnerable, funny, and informative, all while captivating her audience, is so unique and so beautiful.”

Nitika Chopra

TV Host, Beauty & Lifestyle Expert

“Bex is a beautiful soul who inspires me daily to live a blissed life”

Rachel DeAlto

TV Host, Relationship Expert