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Stop waiting to see the good…

Look How Dope My Life Is - 21Day Mantra Meditation Challenge at BexLife.com


These mantras have the potential of bringing profound change to your life FAST. Attitude adjustments are coming!

So what’s a mantra?

A mantra is a repeated sound, word, or phrase used to focus the mind, remove distracting thoughts, and imprint beneficial ideas and beliefs into the subconscious mind. I’ve used mantra meditation to help deal with stress, low self-esteem, anxiety, body issues, grief, emotional and physical wounds, and relationship problems. They have also helped me cultivate courage, confidence, gratitude, abundance, success, and true happiness. Yes, all that! And I believe they can do the same for you.

What to expect from your mantra experience…

In just 21 days, you’ll be able to say, “Look how dope my life is!” and really mean it! These mantras will shift your perspective to see the dopeness of your life as it is NOW. This very special challenge is based on my book, You Have 4 Minutes to Change Your Life (Hay House 2017). You’ll receive daily emails for 21 days, each with an excerpt from my book and a graphic to post on social media, share with your friends, and most of all – savor for yourself! An email with your first mantra will arrive immediately after signing up.


Love Notes

“If I had a daughter, Bex would be the first person I’d use as an example of living authentically, and thriving while doing so.”

Danielle Diamond

Founder of Xen Strength Yoga

“Bex’s no nonsense, tell it like it is, just be-who-you-are-unapologetically message gave me permission to deepen my self-acceptance and play.”

Rachel Tenenbaum


“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

Founder of Strala Yoga