Get relief from anxiety in minutes!

It's possible with my exclusive 4-minute workshop and interactive workbook. Scroll down to grab it for FREE!

Imagine being in the middle of a stressful moment or episode of panic. What if I told you that you could find relief in 4 minutes just by answering a few questions—would you do it? Of course you would!

And that’s exactly what my 4-Minute Anxiety Workshop is meant to do. You’ll get a beautiful interactive PDF workbook delivered straight to your inbox. Just click the download link in your email, and start feeling better IMMEDIATELY!

Thousands of people have already used this workshop to manage their everyday stress and panic. Don’t waste another minute feeling any less than amazing. Get your FREE 4-Minute Anxiety Workshop workbook now!


Managing the Motherload - BexLife

Rebekah “Bex” Borucki, founder of and the Blissed In® wellness movement, is a mother-of-five, TV host, yoga and meditation guide, author, speaker, birth doula, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold. Read more about Rebekah here.

“I am a big fan of Rebekah’s work. She does everything with a sense of playfulness and authenticity that’s contagious.”

Patricia Moreno

Founder of SatiLife and the intenSati Method

“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”

Kris Carr

New York Times Bestselling Author, Crazy Sexy Cancer Thriver

“Bex’s ability to be vulnerable, funny, and informative, all while captivating her audience, is so unique and so beautiful.”

Nitika Chopra

TV Host, Beauty & Lifestyle Expert