The Dirty Secret About What You’re Eating – Food Babe Vani Hari (VIDEO)

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Activist and #FoodBabeArmy General, Vani Hari, has a new book, and she can't wait to tell you (and the whole world) about it. Are you ready to hear what she has to say? The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose … [Read more...]

Food Cravings or Food Addiction? with Alexandra Jamieson (VIDEO)

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You work so hard, so it's OK to treat yourself now and then, right? No, wait, cheat meals only cheat you out of the results you want. But your cravings are a sign that your body needs something. You're lacking important nutrients, and you … [Read more...]

How to Heal Yourself In Just Minutes a Day with Best-Selling Author, Jessica Ortner – “She Has Four Minutes” (VIDEO)

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New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, Jessica Ortner, invited us into her NYC home once again - this time to give us insight on self-care, self-love, and what she does to find inner … [Read more...]

3 Healthy Hot Body Snacks with Tracy Campoli (VIDEO)

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The newest installment of my Fit Files for StyleMeFit series is here! I visited health & wellness coach, Tracy Campoli, in her NYC home, and she showed me how to make the 3 easy, healthy, and TASTY "hot body snacks". (Her words, not mine... but we … [Read more...]

The BEST Weight Loss Book Ever – Tapping for Weight Loss – Jessica Ortner (VIDEO)

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I visited my friend, Jessica Ortner, co-producer of the wildly successful documentary The Tapping Solution, in her NYC apartment to talk about her new best-selling book that is about to take the diet and wellness world by storm. The Tapping … [Read more...]

15 Minutes to a Toned Booty & Higher Self-Esteem with Erin Stutland’s Shrink Session

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I am so excited. SO EXCITED! My brand new series with StyleMeFit (the fitness sister of StyleHaul) has launched! In this series, I'm introducing you to 12 of my most inspiring real-life friends in not only one, but TWO videos every single month - … [Read more...]

How To Feel Naturally Beautiful Every Day… Party With Me In NYC!

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I want to meet you in New York City! Come celebrate the premiere of Naturally Beautiful, a brand new talk show on Veria Living television, with the host, Nitika Chopra. Nitika is such an inspiration to women who are searching for a way to feel … [Read more...]

The Truth About Figure Competitions & Metabolic Damage with Danny J – The Sweaty Betties (VIDEO)

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Danny J - former figure competitor and founder of The Sweaty Betties In what I can only describe as a pang of sadness and confusion, I've been having a very strong reaction to all the instagram and other social media posts about my friends who … [Read more...]