How to Heal Yourself In Just Minutes a Day with Best-Selling Author, Jessica Ortner – “She Has Four Minutes” (VIDEO)


New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, Jessica Ortner, invited us into her NYC home once again - this time to give us insight on self-care, self-love, and what she does to find inner ... Read the rest

3 Healthy Hot Body Snacks with Tracy Campoli (VIDEO)


The newest installment of my Fit Files for StyleMeFit series is here! I visited health & wellness coach, Tracy Campoli, in her NYC home, and she showed me how to make the 3 easy, healthy, and TASTY "hot body snacks". (Her words, not mine... but we ... Read the rest

The BEST Weight Loss Book Ever – Tapping for Weight Loss – Jessica Ortner (VIDEO)


I visited my friend, Jessica Ortner, co-producer of the wildly successful documentary The Tapping Solution, in her NYC apartment to talk about her new best-selling book that is about to take the diet and wellness world by storm. The Tapping ... Read the rest

15 Minutes to a Toned Booty & Higher Self-Esteem with Erin Stutland’s Shrink Session


I am so excited. SO EXCITED! My brand new series with StyleMeFit (the fitness sister of StyleHaul) has launched! In this series, I'm introducing you to 12 of my most inspiring real-life friends in not only one, but TWO videos every single month - ... Read the rest

How To Feel Naturally Beautiful Every Day… Party With Me In NYC!


I want to meet you in New York City! Come celebrate the premiere of Naturally Beautiful, a brand new talk show on Veria Living television, with the host, Nitika Chopra. Nitika is such an inspiration to women who are searching for a way to feel ... Read the rest