Skinny Apricot Raw Dessert – Healthy Recipe by Skinny Sometimes (VIDEO)

apricot-dessert

If this is the first video in the series that you're catching, make sure you check out the others on my YouTube channel: YouTube.com/BexLife. But I want you to read on and watch today's first - it's especially entertaining... My good friend and ... Read the rest

Skinny Roasted Vegetables – Healthy Recipe by Skinny Sometimes (VIDEO)

Roasted-Goodness-teaser

If you're anything like me, you're no creative genius in the kitchen and you certainly don't have tons of time to think up new healthy recipes. But if you are a culinary genius, stop reading and come cook for me! Because I'm such a disaster in ... Read the rest

5 Healthy New Year’s Resolutions for 2014 – You Won’t Have to Join a Gym or Give Up Chocolate

Being-Awesome-Resolutions

2014 is approaching fast, and it's time once again to make big plans for becoming the successful, happy people we know we're meant to be. I want you to imagine for a moment that becoming the perfect version of your Self didn't require you to change a ... Read the rest

Hypnosis for Courage & Bullying with Hypnocoach Grace Smith (VIDEO)

bishoptdjakes_bexlife

Greetings, Brave Friends! Wait a minute. Are some of you not feeling brave today? That's funny, because I just called you brave and that's exactly how it works. I say that you're something - brave, funny, stupid, ugly, beautiful, kind, selfish - ... Read the rest

The Less You Have, the Happier You’ll Be #blissedin #blissnotes

drawDAY20

We are free. Go do something awesome today. Be someone awesome today. Say something TRUE and LOUD and awesome today. And even if you're someone who is somewhere that isn't so free, your spirit is limitless - THINK something awesome today. The entire ... Read the rest

Sex, Smoothies and Laundry Balls … I Want To Date My Vitamix

gabby_bernstein_bexlife

I had the best weekend ever. That's all. It was just the best. When I signed up for the 2013 Hay House Writer's Workshop, I had no idea that my mind would be blown about 50,000 times over the course of two days. (Psst -- look for the making of The ... Read the rest

How To Cope with Fear and Fall In Love #nextlevelNYC

brett_hoebel_bexlife_20minutebody

I'm having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We've been eating and shopping and having meetings with amazing people. We took Brett Hoebel's Flywheel class in the Flatiron District yesterday ... Read the rest