I’m having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We’ve been eating and shopping and having meetings with amazing people. We took Brett Hoebel‘s Flywheel class in the Flatiron District yesterday morning, and then we shot an incredibly informative tutorial about preventing and treating diastasis … (Read More)
Social Academy
Warrior Yoga for Weight Loss Workout – Strong & Slim by Summer Yoga Series Part 3 #deltabliss #blissedin Presented by Delta Labs
It’s time to get warrior strong, ladies! In Part 3 of my series of strong, slimming yoga routines presented by Delta Labs, Yulady and I are bringing you through a powerful and challenging warrior (aka – virabhadrasana) series that will have your butt and thighs screaming for mercy! Don’t worry, you’ll only hate us temporarily. … (Read More)