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Beautiful Belly Workout & Giveaway: Work It Out Wednesday

No matter what kind of workout I’m doing, it all comes back to the core. Our middles hold us up, give us strength and keep us standing tall. Without a strong core, almost nothing else works as well (that seems to be true of everything… not just exercise).

I teamed up with MPG (Mondetta Performance Gear) to bring you my BEAUTIFUL BELLY workout. It’s just five super-effective moves that will completely transform your core strength and appearance. And if you like what I’m wearing, you can have a chance to win the same outfit (or your own choice of sports apparel from MPG)! Details for this week’s giveaway are below.

Do this real-time workout with me, and be sure to let me know how it goes!

Watch the full BexLifeTV playlist on YouTube

On my body: the Rhapsody Tank by MPG
the Nadir Capri by MPG
Sparkly Soul wide headband in Gold
My workout gear: Jade yoga mat in black
Purple Rain Bungee Butterfly mat bag from oGorgeous.com

‘BEAUTIFUL BELLY’ WORKOUT DETAILS (5 exercises per round):
1 – “belly pooch” leg lifts – 10 reps
2 – toe touch crunches – 10 reps
3 – alternating knee-to-elbow plank combos – 10 reps
4 – alternating plank rows – 20 reps
5 – alternating single-leg alternating “yoga sun flow” – 10 reps
PERFORM THIS ENTIRE ROUND (VIDEO) 3X FOR YOUR COMPLETE WORKOUT (TAKE A 1 MINUTE REST BETWEEN ROUNDS)

WIN YOUR OWN OUTFIT FROM MPG SPORT AND BEXLIFE.COM!
Just follow the instructions below to enter the giveaway.
– Comment on this post with a request for the next Bex Life workout and your favorite tank or sports bra & short or legging pieces from MPGsport.com (that’s a total of two pieces – one top & one bottom).
– Some restrictions on product selection apply. This giveaway does not include outerwear or pieces from the MPG YogaToner collection.
– For an extra entry, tweet the following message (and comment that you tweeted): “WIN a HOT MPG workout outfit from @MPGtweet & @GirlRucki – https://www.bexlife.com/?p=3977 #FitFluential”
– Please remember to thank MPG Sport by visiting them on Facebook and “liking” their page.
– The giveaway ends Wednesday, April 18 at 11:59PM EST. The winner will be chosen at random using Random.org.

– Sorry international peeps! This giveaway is open to US & Canadian residents only.

CAN’T WAIT TO WIN? Take 25% off your entire order from MPG until May 25 by using coupon code “bexlifelovesmpg” at checkout. Thanks, MPG!!

THERE’S ONLY 1 VOTING DAY LEFT!! Pretty please vote for me at FitnessMagazine.com for Best Healthy Living Blog! I wanna make videos for you forever and ever and ever… xo

Disclaimer: MPG Sport sponsored this giveaway.
But pictures don’t lie, I truly love the way these clothes look!

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