Life sucks, you’re uninspired, and the system has got you down.
Or life is amazing, everything is working in your favor, and your relationships are growing more beautiful every day.
It’s all about perspective, isn’t it?
“What manifests in your life isn’t what you think you want, it’s what you think you are.” – Josh Becker Click here to tweet this to your friends!
But even when it’s impossible to reframe you’re thoughts about all the wrong stuff, it’s easy to find gratitude for just a few right things that are working for you – I promise.
Try my meditation for happiness and gratitude, and see if it helped to turn your frown upside down… even for just a few moments.
Click here to watch my meditation videos on YouTube
If you liked today’s meditation, consider joining me for live Q&A sessions and mantra meditations @bexlife on Periscope. For Summer 2015 (and possibly beyond), I’m offering daily mantra meditations, Monday-Friday at 11:11am EST. It’s so easy to follow me:
1. Download the Periscope app on your phone.
2. Search for “bexlife” and click follow!
3. Join me whenever you get an alert that I’m live and watch replays for 24 hours.
I can’t wait to see you there!
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.