If you’re a woman, it isn’t news to you that a visit to your doctor can be a frustrating experience.
Study after study has shown that women are being underserved by their healthcare providers. Their concerns are being dismissed, and their serious medical issues are being ignored. This has led to severe medical complications and even death for too many women.
That has to end NOW.
The easiest and fastest way for us to get the care we desire and deserve is to educate ourselves. Empowering ourselves with knowledge allows us to feel more confident and to demand better care.
Demanding better healthcare in an expression of self-love, and that’s why I’m talking about it.
My platform’s mission has always been about making the best tools for emotional, mental, spiritual, and physical health available to all—regardless of economic or social status. I have access to some of the most sought after experts in wellness, and I’m sharing one of the best of the best with you today.
I talk about Nicole Jardim, the brilliant woman behind FixYourPeriod.com, all the time. Mostly because I love her, but also because she helped me to figure out a problem with my period that ended up helping my doctor diagnose me with Hashimoto’s Hypothyroidism. If it weren’t for Nicole, I would be stuck with terrible PMS, unbearably heavy periods, and uncontrollable weight gain.
Nicole is answering your questions today!
I asked my private Facebook community their burning vagina questions—or, rather, their burning questions about their vaginas, and they responded with a laundry list of concerns!
In this two-part video series, we cover (with lots of truth, openness, and big laughs):
- Getting to know your vagina
- DOs and DON’Ts for cleaning your vagina
- Self-care after sex
- Vaginal steaming
- Best treatments for loss of strength and elasticity
- Yoni eggs
- Negative side-effects of birth control
- Alternatives to birth control
- Yeast infections and bacterial vaginosis—causes and treatments
- Healthier, safer period products
- Healthier, safer contraception (condoms, sponges, etc)
I learned a LOT, and I know you will too. Watch both videos now.
Get more info on topics and products mentioned in the videos:
- Birth Control Options 101
- Healthy Hoohoo vaginal care products
- D-Mannose for urinary tract health
- Sustain Condoms
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.