I have a lot in common with today’s guest. We both love to laugh, we’ve both experienced big loss recently, we’re both authors who help women move through the everyday muck of life with honesty, integrity, and grace, and we’re both committed to living our most kick-ass life, unapologetically and out loud — and always with a ton of humor thrown in.
Meet My Friend Andrea
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve (Adams Media/Simon & Schuster 2013). And today, Andrea is joining me today to talk about her latest book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books 2018).
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
Big Laughs and Gray Pubic Hair
It’s almost an inevitability that Andrea and I are going to get into some sort of nonsense when we get together, and the recording session for today’s video was no exception. We cover life, death, personal drama, growing older… and gray pubic hair… all in less than 20 minutes. Because, why the hell not?
We’re also talking all about her new book, How to Stop Feeling Like Sh*t. I know we can all use a little help in that department (yes, I’m raising my hand high). Enjoy!
Rebekah “Bex” Borucki, founder of BexLife.com and the Blissed In® wellness movement, is a mother-of-five, TV host, meditation and yoga guide, author, speaker, birth doula, and life transformation and resilience coach. Her first book, You Have 4 Minutes to Change Your Life (Hay House 2017), is available now, wherever books are sold.
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