Motivating, Mood-Lifting Mantras Sent to Your Inbox Daily: The BexLife 21-Day Mantra Experience

Sign up below to receive 21 days of affirmative mantras that will inspire and uplift you. It's so easy to start creating a life that excites you!

Look How Dope My Life Is - 21Day Mantra Meditation Challenge at


These mantras have the potential of bringing profound change to your life FAST. Attitude adjustments are coming!

So what’s a mantra?

A mantra is a repeated sound, word, or phrase used to focus the mind, remove distracting thoughts, and imprint beneficial ideas and beliefs into the subconscious mind. I’ve used mantra meditation to help deal with stress, low self-esteem, anxiety, body issues, grief, emotional and physical wounds, and relationship problems. They have also helped me cultivate courage, confidence, gratitude, abundance, success, and true happiness. Yes, all that! And I believe they can do the same for you.

What to expect from your mantra experience…

In just 21 days, you’ll be able to say, “Look how dope my life is!” and really mean it! These mantras will shift your perspective to see the dopeness of your life as it is NOW. This very special challenge is based on my book, You Have 4 Minutes to Change Your Life (Hay House 2017). You’ll receive daily emails for 21 days, each with an excerpt from my book and a graphic to post on social media, share with your friends, and most of all – savor for yourself! An email with your first mantra will arrive immediately after signing up.


Rebekah “Bex” Borucki, founder of and the Blissed In® wellness movement, is a mother-of-five, TV host, yoga and meditation guide, author, speaker, birth doula, and popular social media personality. Her books, You Have 4 Minutes to Change Your Life (Hay House 2017) and Managing the Motherload (Hay House 2019), are available now, wherever books are sold. Read more about Rebekah here.

Managing the Motherload - BexLife

DISCLAIMER: This resource is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.

Love Notes

“If I had a daughter, Bex would be the first person I’d use as an example of living authentically, and thriving while doing so.”

Danielle Diamond

founder of Xen Strength Yoga

“Bex’s no nonsense, tell it like it is, just be-who-you-are-unapologetically message gave me permission to deepen my self-acceptance and play.”

Rachel Tenenbaum

founder of Self Help Socialite

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga