There seems to be a lot of debate and confusion surrounding the topics of supplements, cleanses, and the best approach to common ailments. Should you seek treatment through Western medicine or try an alternative? Last fall, I sat down with well-known doctor and the “voice of sustainable wellness”, Dr. Frank Lipman, and one of his … (Read More)
best supplements
Skinny Avocado VEGAN Sandwich Recipe
Do you love easy vegetarian recipes as much as I do? Get 21 printable vegetarian recipes, plus all my favorite green juices and smoothies when you sign up for my newsletter. You’ll get tons of other diet tips, too! Click here to sign up now! Finally – a sandwich that is delicious, filling, and SKINNY! … (Read More)