I’m talking with my good friend, Alan Ali, about his extreme weight loss journey and what he’s doing to break through his own weight loss wall. Alan is so incredibly inspirational, and I know you’re going to love him as much as I do. Follow him on Instagram @sweating_it_off for daily motivation, inspiration, and HUGE … (Read More)
biggest loser
How To Cope with Fear and Fall In Love #nextlevelNYC
I’m having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We’ve been eating and shopping and having meetings with amazing people. We took Brett Hoebel‘s Flywheel class in the Flatiron District yesterday morning, and then we shot an incredibly informative tutorial about preventing and treating diastasis … (Read More)