It Started on Twitter My friendship with Danny-J Johnson began when I received a tweet from her Sweaty Betties account circa 2011. I can’t deny that I was a little starstruck. I had been following her work in the fitness space since I started my own health & fitness channel on YouTube, and I was … (Read More)
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The Truth About Figure Competitions & Metabolic Damage with Danny J – The Sweaty Betties (VIDEO)
Danny J – former figure competitor and founder of The Sweaty Betties In what I can only describe as a pang of sadness and confusion, I’ve been having a very strong reaction to all the instagram and other social media posts about my friends who have recently decided to enter the world of figure competitions. … (Read More)
How To Cope with Fear and Fall In Love #nextlevelNYC
I’m having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We’ve been eating and shopping and having meetings with amazing people. We took Brett Hoebel‘s Flywheel class in the Flatiron District yesterday morning, and then we shot an incredibly informative tutorial about preventing and treating diastasis … (Read More)
GO SWEAT YOURSELF Workout w/ The Sweaty Betties in Las Vegas!
For those of you who don’t follow me on Facebook or instagram, you probably missed out on all the amazing pics from Inspiration & Perspiration in Las Vegas this past weekend. This is NOT a recap. That will be coming soon! ok, here’s one pic from Sunday before our ’80s Crossfit workout I don’t know … (Read More)