My friend, Laurel Attanasio, is BACK to help us with the ultimate trouble-spot… the BUTT-THIGH! You know what I’m talking about. That’s the spot right under our behinds where our butts and thighs meet. Why is that spot so annoying?! We’re bringing you through one 100-rep round, but feel free to repeat this round two … (Read More)
glutes workout
Sweat Like a PIG Look Like a FOX Full Body Cardio & Strength Circuit Workout
MY GYM DIET IS OVER! WOO HOO, I MADE IT!! The last time I did any type of formal workout was the New Jersey Color Run 5K On September 1. For the first couple weeks, I was totally loving my workout-free life, but then I started to get SO STIR-CRAZY! By this morning, I was … (Read More)