I’ve been thinking about the words “worth” and “value” as they relate to the self and self-esteem… When I sold real estate, there was a common saying that “worth is determined by how much the buyer will pay and what the seller will accept.” The final price that is agreed upon after negotiation is the … (Read More)
self care
The Napping Solution for Happiness with Rachel Dealto – “She Has Four Minutes” (VIDEO)
The practice of doing small things to bring about huge change in your life is pretty much the cornerstone of the BexLife message. Look at each moment as an opportunity to choose happiness. A simple daily stroll can set you on the path to physical fitness. Four-minute meditations can change your outlook and your whole … (Read More)