Stronger arms, leaner legs, tanks tops, short shorts, bikinis… HERE WE COME!! You asked for a full yoga class, and here it is. CLICK HERE to get your entire strong, slim summer yoga series presented by Delta Labs!! The beautiful, strong, and incredibly talented Yulady Saluti has given us all the gift of yoga in … (Read More)
what is yoga
What is yoga? This is yoga: Russell Simmons on Yoga, Success, Politics and Service
I was watching an interview with Russell Simmons by Jai Sugrim for his Veria Living television show, Yoga Sutra Now, this morning and was so inspired by Russell’s words. (By the way, have you seen my Veria Voices spot yet?) One thing that he said was, “Smile and breathe in every pose, no matter what. … (Read More)