FEEL RELIEF FROM ANXIETY, STRESS, AND WORRY IN JUST 4 MINUTES!

I'm a busy mom who manages my "motherload" with accessible methods you're going to LOVE. Start by picking up my FREE mini-workshop for anxiety — I guarantee you'll feel better FAST!
  • This field is for validation purposes and should be left unchanged.

Work It Out Wednesday: My Favorite Tee YUMMY Abs Workout

It’s a new year and I’m about to start my 21-Day Working Out Sucks Challenge to whip myself (and YOU) back into shape, so I thought it might be nice for me to take it down a notch for this week’s workout with a slow – but strong – abs workout.

I threw on my favorite ripped-up tee and my comfiest worn-in lululemon leggings to give you a real-time abs workout to do alone or with your regular strength training or cardio routine.

Follow along with me for the first round, and then repeat the entire round 1-2 times for your complete core workout. I love your comments and requests, so let me know how it went and tell me what you want to see in next week’s workout video! xo

Watch the full BexLifeTV playlist on YouTube

On my body: my favorite worn-out tee from Target
lululemon yoga leggings
Workout gear: Jade yoga mat w/ my oGorgeous mat bag

PS – I always feel so sexy & scrumptious in my old, worn-out workout clothes.. what’s your favorite piece of gear to workout in?