I’m having so much fun hanging with my homegirl, Danny J of the Sweaty Betties, in NYC this week. We’ve been eating and shopping and having meetings with amazing people. We took Brett Hoebel‘s Flywheel class in the Flatiron District yesterday morning, and then we shot an incredibly informative tutorial about preventing and treating diastasis … (Read More)
#blissedin
Yoga for Weight Loss & Toning Up – Strong & Slim by Summer Yoga Series Part 7 #deltabliss #blissedin Presented by Delta Labs
Stronger arms, leaner legs, tanks tops, short shorts, bikinis… HERE WE COME!! You asked for a full yoga class, and here it is. CLICK HERE to get your entire strong, slim summer yoga series presented by Delta Labs!! The beautiful, strong, and incredibly talented Yulady Saluti has given us all the gift of yoga in … (Read More)
Yoga for Stress & Negativity – Strong & Slim by Summer Yoga Series Part 6 #deltabliss #blissedin Presented by Delta Labs
Feeling stressed? Overwhelmed? Anxious? Can you feel it in your muscles? Tightness? Inflexibility? There’s a yoga solution for all of that! Do you remember a while back when I talked about crying during meditation or in yoga class? When we open our bodies, it can be like opening an emotional vortex, too. So this week, … (Read More)
My Perfect Skin Secret & Mother’s Day Yoga Clothes + Shoes Giveaway! – May Favorites: Blissed In Approved Brands I Love
with Yes to co-founder, Ido Leffler, at the Camp Yes to event in NYC It’s Mother’s Day!! Well, almost, but I’m already writing up my gift list. I gave birth FOUR TIMES! I better be gettin’ some awesome presents for my efforts! Of course, I’m kidding (no I’m not – kids: take notes). For my … (Read More)
He Lost 130 Pounds! Losing Weight Through Diet & Exercise Works – How He Did It
My husband and I work around celebrities all the time in our work, so I’m pretty jaded to celebrity culture. However, I do get star struck whenever I meet someone who is truly changing the world. Men and women helping people to live better lives, working to create cleaner and safer environments for future generations, … (Read More)
Are Facebook & Instagram Making You Sick?: Why Social Media May Be Bad For Your Health
Am I actually happy in this picture? There’s been a lot of chatter on my facebook feed about how people are not so great at telling the truth about their lives on social media and how that could be bumming out – and even depressing – their friends and followers. We all have those negative … (Read More)
Stop doubting yourself. I did, and life got amazing! Behind the scenes of Got Zen? on Veria Living TV #GotZen #blissedin
Doubting ourselves is something we all do too much… Doubting MYself never made me a dollar, never made me a friend. It never made anyone love me more or hate me any less. So I stopped doing it!! And all of sudden, things got amazing. Remember my experience as you start your morning, your weekend, … (Read More)
Sarah Dussault in New York City: You Have 4 Minutes with the YouTube Legend-Goddess-Fitness-Hero SarahFit
sometimes we wear matching outfits to magazine events I’m pretty sure Sarah is going to kill me for calling her a YouTube legend/goddess/fitness hero, but it’s true! She paved the way for all of us fitness-bloggers-turned-YouTubers and has been an amazing friend and mentor to all of the biggest fitness names on YouTube. She would … (Read More)
Living in a Crazy House? Build Heaven Outside: How to Make a Meditation Space
breaking in my platform with Yulady For the whole story about how my adoring husband rescued me from self-pity and a weekend of pajamas and chick flicks, read my blog about how I ditch the gym when it’s time to get fit FOR REAL. Today’s post is about what came out of that very-wrong-weekend-turned-right. As … (Read More)