I was watching an interview with Russell Simmons by Jai Sugrim for his Veria Living television show, Yoga Sutra Now, this morning and was so inspired by Russell’s words. (By the way, have you seen my Veria Voices spot yet?) One thing that he said was, “Smile and breathe in every pose, no matter what. … (Read More)
Every purchase from the BEXLIFE™ shop benefits an environmentally or socially conscious charity, but the release of the BLISSED IN™ bracelet marks the first time I’ve committed all profits to one specific organization. MORE THAN $10 FROM EACH BRACELET GOES TO CHARITY! This limited edition bracelet is available exclusively on BEXLIFE.com and benefits Safe Horizon, an … (Read More)
Some days I wake up and feel like I’m doing it all wrong. I check my email and find about a dozen different letters from people telling me that they’ve “tried everything” and just need to “lose that last 10/20/30 pounds.” They’re asking me what I think about Shakeology, about Insanity, about Weight Watchers. They … (Read More)
So you’ve seen the Blissed In™ hashtag on my endless rambling twitter posts, the T-shirts on BexLifers and celebrity yogis from all over the world and now on the brand new tank top that just hit the BEXLIFE™ shop this month, but you still have no idea what “Blissed In” really means or how it … (Read More)
Every morning I wake up blessed. Thank you, Universe. Thank you, Mother Nature. Thank you, Justin and Winona and Calvin and Jack. And thank you, Baby Summer, for giving making my mornings so sweet every single day that you’ve been with me.
I posted my first workout video on YouTube in June 2009 as part of my Fitness Diary series on my wedding blog. And as the verse goes, “First comes love, then comes marriage…” then comes the online pregnancy announcement. A growing belly that I thought would nip my dreams of building a fitness career in … (Read More)
Some things about my relationship with the Universe that are true: – If I never try anything new, I’m not growing. – If I don’t accept that today is perfect and the Universe is perfect, then I’ll always be aspiring to attain a made-up idea of perfect. – If I can’t see the beauty in … (Read More)