Week 3 of your Yummy Mondays Detox & Raw Food Q&A series is here!! What’s the worst food ever? The best diet book? Why are we so fat and unhealthy? And how are we going to fix it? And – OMG – does sugar cause CANCER?! Yep, I hear that one all the time. I get … (Read More)
health & beauty
ULTIMATE Butt & Thigh 100-Rep Workout!
My friend, Laurel Attanasio, is BACK to help us with the ultimate trouble-spot… the BUTT-THIGH! You know what I’m talking about. That’s the spot right under our behinds where our butts and thighs meet. Why is that spot so annoying?! We’re bringing you through one 100-rep round, but feel free to repeat this round two … (Read More)
How to Detox & Raw Food Diet Questions Answered: Yummy Monday Video Q & A #5 – 7
Let’s face it, most diet trends are absolute crap. It’s rare that any diet that has gained popularity is actually good for us. The raw food diet, complete with the green juicing movement is one huge exception to the “diets are garbage” rule. It’s healthy, sustainable, and unbelievably simple. Not only does raw food nourish … (Read More)
How to Detox & Raw Food Diet Questions Answered: Special 3-Week Yummy Monday Series!!
with Mike Perrine on the set of my TV show Got Zen? What does “detox” mean? Why am I breaking out with acne? Can I detox my boyfriend of his bad habits? What the hell am I supposed to eat?! You sent your burning detox and raw food diet questions to me, and I got … (Read More)
My Perfect Skin Secret & Mother’s Day Yoga Clothes + Shoes Giveaway! – May Favorites: Blissed In Approved Brands I Love
with Yes to co-founder, Ido Leffler, at the Camp Yes to event in NYC It’s Mother’s Day!! Well, almost, but I’m already writing up my gift list. I gave birth FOUR TIMES! I better be gettin’ some awesome presents for my efforts! Of course, I’m kidding (no I’m not – kids: take notes). For my … (Read More)
February Favorites For Valentine’s Day & The Blissed In Seal Of Approval #blissedin
Valentine’s Day is almost here, and this year I want you to treat yourself with beautiful things that make you feel Blissed In™ – inside and out! For my first-ever “favorites” video, I’m bringing you some of my favorite things made by amazing indie brands and artists. Another thing that I’m over-the-moon excited about is … (Read More)
Photoshopped To Look Heavier #loveyourbody #blissedin
I feel like the subject of whether or not it’s ok to Photoshop models or celebrities to look skinny or flawless has been done to death. And after all the debate, we’re still in the same place. Magazines still do it, and we still hate it… but do we? Why do we keep buying into … (Read More)
My Love Affair With My Toothbrush @Waterpik #CompleteCare
As you all know, one of the perks of having a blog that people visit from time to time is getting to try out some pretty cool products. Ok, a lot of the stuff I find in my PO Box is pretty lame, but you’ll never see any of it on my blog… nope, I … (Read More)
Signs of Stress & How I Deal With Very Bad Terrible Days #blissedin
It was just one of those days – the kind of day that I hate talking about to all of you because I always want to offer a positive outlook, especially for those of you who are facing your own struggles with family, weight loss, relationships, whatever… everyday Bex – in the sun, smiling, loving … (Read More)