Week 3 of your Yummy Mondays Detox & Raw Food Q&A series is here!! What’s the worst food ever? The best diet book? Why are we so fat and unhealthy? And how are we going to fix it? And – OMG – does sugar cause CANCER?! Yep, I hear that one all the time. I get … (Read More)
raw food
How to Detox & Raw Food Diet Questions Answered: Special 3-Week Yummy Monday Series!!
with Mike Perrine on the set of my TV show Got Zen? What does “detox” mean? Why am I breaking out with acne? Can I detox my boyfriend of his bad habits? What the hell am I supposed to eat?! You sent your burning detox and raw food diet questions to me, and I got … (Read More)
Raw Food Detox Q&A: Yummy Monday Special Edition #ResetWithBex
Yay! Mike Perrine is back for a special Yummy Monday! I asked you for your questions on Facebook, and you posted some great ones. Mike is answering ALL of your questions in a special Bexy Fireside Chat (because we were super chilly). Baby Summer also makes a cameo appearance where she steals my makeup and … (Read More)
BluePrint Cleanse Review & Detox Tips (video) #ResetWithBex
I am officially finished with my first commercial cleanse, and even though I’ve been sharing like crazy on Instagram, I wanted to give you a final wrap up of my thoughts on video. I told you all about the 21-day cleanse that Justin and I will be doing together in my Meditation for Detox blog, … (Read More)
Sunday NFL Football Hangover Cures – 5 Tips To Help Your Husband Recover From His Weekend
The fact that my whole social and professional life is centered around healthy living doesn’t mean that everyone in my family is down with my fitness all the time. In fact, they can be colossal pains in the butt every time I put something green on the table. But whatever… “you eat what I eat, … (Read More)
Yummy Monday: Vanilla Walnut Milk w/ Mike Perrine
This is my second video in a three-part series with natural foods chef and detox consultant, Mike Perrine. We’re making a super delicious and EASY vanilla walnut milk that takes about 5 minutes and only a few ingredients to put together. If you’re enjoying my videos with Mike, let me know! (I need to tell … (Read More)
Bex Life: Profiled…
I was given the amazing opportunity to guest-blog about “4 Days In the Life of Bex” for WeLikeItRaw.com. Check out my profile here: