I got a request to do a video on how to get started exercising when you’re a beginner or when you’ve taken a break from working out. Coincidentally (or maybe Universally orchestrated), I was making plans to do a video with my fitness friend, Brendon Payne of SequelLife.com. Brendon is an authority on new beginnings … (Read More)
yoga
Moving Day… Probably: Let’s Be Friends Friday
For those of you who have been following my videos and blogs for a while (or for at least the past six months), you know that Justin and I have been on a mission to buy a new home on a larger piece of property. Long story short – the whole process has been marked … (Read More)
Rock Your Yoga w/ Sadie Nardini – Let’s Be Friends Friday
This is fast becoming old news, because I’ve been talking about it for days on my facebook page. And that – right there – was a subtle hint to get your heiny over to Facebook.com/BexLife and like my page! But for those of you who may be having some kind of two-year-long family emergency that … (Read More)
Road Tested: My Favorite “Beauty” Buys
I recently reviewed a couple of my very favorite health & beauty products for my friends over at TheRoadTested.com. Check out the link for a peek at my basketball belly and the heads up on a miracle stretch mark oil by Mama Mio Skincare. I also review my favorite green yoga mats by Jade Yoga.
Road Tested: My Favorite "Beauty" Buys
I recently reviewed a couple of my very favorite health & beauty products for my friends over at TheRoadTested.com. Check out the link for a peek at my basketball belly and the heads up on a miracle stretch mark oil by Mama Mio Skincare. I also review my favorite green yoga mats by Jade Yoga.
Baby Borucki Blog: 28 Week Midwife Visit
This visit to my midwife was a little bit of a rude awakening. My second trimester was textbook “what not to eat” and the scale definitely showed it. I’m happy to say that the arrival of my third trimester has brought with it the end of cravings for bad-for-me foods and that my love of … (Read More)
Yoga Class 4 Life
Strala Yoga has launched a new blog featuring teacher & student bloggers, news & events, and everything else “Stralan”. Tara Stiles has asked me to contribute, so I came up with an exclusive vlog, Yoga & The Modern Girl. This series is meant to be a lighthearted take on lessons I’ve learned in yoga and how … (Read More)
Meet Me On The Mat!
I now have a permanent weekly gig at Strala Yoga in New York City. Join me every Saturday for my 9:30AM Basics class or my 4:30PM Relax class. If you can’t make it on a Saturday, check in with one of the other fabulous teachers on the schedule below (click image for larger view). Note: … (Read More)