breaking in my platform with Yulady For the whole story about how my adoring husband rescued me from self-pity and a weekend of pajamas and chick flicks, read my blog about how I ditch the gym when it’s time to get fit FOR REAL. Today’s post is about what came out of that very-wrong-weekend-turned-right. As … (Read More)
First, Winona and I want to make it very clear that we are not promoting fast food as part of a healthy diet. Fast food is junk food, no matter how you spin it. It’s not good for our bodies, animals, or the environment. But we also know that in the real world – outside … (Read More)
It’s Thursday, and that means it’s time for another old school vegan recipe by Winona! This week she’s offering up her delicious mango salsa. Over the next several weeks, we’ll post all her food and recipe videos from 2010, so check back every week for a new installment. We’re all about experimenting with food, even … (Read More)
I used to be skinny-fat. You know what that means. I looked great in tight jeans, but I felt like crap all the time. I ate like garbage, and I didn’t have enough endurance to run two minutes on the treadmill. Yes, literally – two minutes. Then I got fit – kind of. I worked … (Read More)
I can’t believe it’s been nearly three years since I made the Veggie Winona videos with my daughter, Winona. It was a little series of vegan recipe videos for kids that we thought no one would watch, but ended up drawing thousands of subscribers in just a few weeks and recognition from PetaKids.com. I know … (Read More)
I love my fans!! Thanks to them, I found out that my workouts have been hijacked and posted all over the tumblr-verse. But that’s cool. I’m excited that more people are getting fit with me. I also love that all I have to do is send a call out on facebook for gif designers, and … (Read More)
I should post some kind of disclaimer here and say that I DON’T really love to torture my kids, but that wouldn’t be true. After all the stress and mania these little mugwumps (is that a real word or just something we say in my house??) drag me through on a daily basis, I get … (Read More)
Every once in a while I’ll post something totally innocent and (what I consider to be) inconsequential on my Facebook page, and I’ll get a HUGE reaction from it. I’ve posted about my beauty routine a few times on my page and in my videos, and every time it launches some sort of dialogue about … (Read More)
A recap of my run with Winona, Calvin, Jack and Baby Summer at the Philadelphia Color Run on July 8, 2012 Originally posted on FitFluential.com Loading four kids into a minivan always feels something like wrangling a herd of pigeons, but it’s especially challenging at 5AM. Luckily, they were just as excited as I was … (Read More)