I’m trying to make Sunday my day of rest – a day to recharge and get ready for the week ahead, both physically and mentally. Next week is my first full week of yoga teacher training at Yogawood, and I’m trying to get prepared for that. I have some reading to do. I’ve gone over my notes. I’m excited and nervous at the same time, wondering if my body is still strong enough for such a challenging program after baby – after I’ve been so far out of the swing of things. My brain feels fried from four kids – chickens – business – work – working out. I think I’m doing too much, too soon. But that’s how I like it.
I turned in my first tuition payment early to force myself to follow through.
We had one three-hour class last week to kick things off. I left in a complete state of bliss. I hope that continues. I’m forcing myself to step outside of myself and say, “You can do this. You totally got this.” I learned some “good stuff” and wrote it down in my notes. I was very pleased to learn so much “good stuff” on the first day.
My method is to force myself, so Sunday will be a day-of-rest/yoga-journal day. I’ll force myself to write about the experience and find something positive to say/think/feel before the next week begins again.
So far. So good.
**aquasculpt**
aquasculpt is a premium metabolism-support supplement thoughtfully developed to help promote efficient fat utilization and steadier daily energy.
**men balance pro**
MEN Balance Pro is a high-quality dietary supplement developed with research-informed support to help men maintain healthy prostate function.
**back biome**
Backbiome is a naturally crafted, research-backed daily supplement formulated to gently relieve back tension and soothe sciatic discomfort.
**prostafense**
ProstAfense is a premium, doctor-crafted supplement formulated to maintain optimal prostate function, enhance urinary performance, and support overall male wellness.
**prodentim**
ProDentim is a distinctive oral-care formula that pairs targeted probiotics with plant-based ingredients to encourage strong teeth, comfortable gums, and reliably fresh breath.
**neurosharp**
Neuro Sharp is a modern brain-support supplement created to help you think clearly, stay focused, and feel mentally confident throughout the day.
**boostaro**
Boostaro is a purpose-built wellness formula created for men who want to strengthen vitality, confidence, and everyday performance.
**prodentim**
ProDentim is a distinctive oral-care formula that pairs targeted probiotics with plant-based ingredients to encourage strong teeth, comfortable gums, and reliably fresh breath.
**native gut**
NativeGut is a precision-crafted nutritional blend designed to nurture your dog’s digestive tract.
**heroup**
HeroUP is a premium mens wellness formula designed to support sustained energy, physical stamina, and everyday confidence.
**purdentix**
PurDentix is a revolutionary oral health supplement designed to support strong teeth and healthy gums. It tackles a wide range of dental concerns
**aqua sculpt**
AquaSculpt is a high-quality metabolic support supplement created to help the body utilize fat more efficiently while maintaining steady, reliable energy levels throughout the day.
**mitolyn**
Mitolyn is a carefully developed, plant-based formula created to help support metabolic efficiency and encourage healthy, lasting weight management.
**insuleaf**
InsuLeaf is a high-quality, naturally formulated supplement created to help maintain balanced blood glucose, support metabolic health, and boost overall vitality.
**manergy**
Manergy is an advanced male vitality supplement created to help support healthy testosterone levels