Last weekend I faced my fears and took a class on flying. No, not airplanes. I attended a workshop with Sadie Nardini about learning to fly in yoga. with Sadie on set of Rock Your Yoga You see, for a long time I’ve been telling myself that I’m a girl who can’t do handstands. This … (Read More)
#FitFluential
Sweat Naked Birthday Suit Workout & My ‘Happy Birthday to Me’ Giveaway!!
First, today’s giveaway is freakin’ awesome. I’m pretty much stuffing a big box (originally a Hippie Butter bag, but it all won’t fit) with a bunch of products I love and sending it out to one lucky BexLifer. All the details are way down at the bottom of this post, so you’ll have to suffer … (Read More)
Makeup at the Gym: Fitness Beauty Shoot w/ MizzFit.com
Every once in a while I’ll post something totally innocent and (what I consider to be) inconsequential on my Facebook page, and I’ll get a HUGE reaction from it. I’ve posted about my beauty routine a few times on my page and in my videos, and every time it launches some sort of dialogue about … (Read More)
Families That Play Together, Stay Together: My Philadelphia Color Run Recap
A recap of my run with Winona, Calvin, Jack and Baby Summer at the Philadelphia Color Run on July 8, 2012 Originally posted on FitFluential.com Loading four kids into a minivan always feels something like wrangling a herd of pigeons, but it’s especially challenging at 5AM. Luckily, they were just as excited as I was … (Read More)
Natural Green Girlie Giveaway: Conscious Box Review & Birthday Giveaway
I almost wish I was celebrating my birthday every month, because then I would be giving away all kinds of goodies from generous sponsors who want to wish me a happy day. But then I would be aging much faster, so that just makes it an ultimately stupid idea. Can I please be 33 again … (Read More)
SCALE WARS : Scales & Happiness – Why They Don’t Go Well Together
Please welcome my friend and guest poster, Nadya Andreeva, the beautiful mind behind SpinachandYoga.com. She has offered a compelling post about her own relationship with “the scale” in response to today’s post from me, Throw Out Your F*cking Scale. Nadya is a wellness coach and yoga instructor helping modern city girls create a balanced and … (Read More)
Throw Out Your F*cking Scale: Work It ‘IN’ Wednesday
This is the second Wednesday in a row that I’m not posting a workout, but don’t worry! I’ll be back on schedule next week and we’ll be sweating and complaining together once again… Last week was Independence Day and I got to show off some of my amazing fit friends and fellow FitFluential Ambassadors in … (Read More)
Haters = Motivators @GirlRucki #FitFluential
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Healthy Snacks For Kids – NatureBox: Bex’ Birthday Countdown!!
Yes, I’m one of those people who makes the entire month in which her birthday falls totally about her birthday. Whatever, you’ll have to deal with it! But I’m not one of those people who likes to celebrate all by herself. I’m going to have more giveaways than usual this month to share with you, … (Read More)