After making about a bagillion YouTube videos, it’s becoming nearly impossible to think of fun names for new workouts. So from now on, I’m just going to go with the first thing that pops into my head. This whole month has been a mix of crazy exciting news, totally random fun times with the kids … (Read More)
#FitFluential
How to Plank: Planking for Dummies & The Basics of Being You
There is an epidemic of bad planking going on, and it has to stop today. I will openly admit to my own bad planking in the past – no secrets here. Before yoga, I was not only bad planking in private, but I was doing it on the internet for everyone to see. I was … (Read More)
Breastfeeding in Public & World Breastfeeding Week 2012
So it turns out that boobies ARE a big deal. Whenever I hear someone spilling some silly rhetoric about breastfeeding being a private moment that should only be shared between mother and child, I reply with “they’re just boobs people, get over it.” But unfortunately, that just isn’t so. People get really freaked out! It’s … (Read More)
I HAVE BIG NEWS: Let’s Be Friends Friday
You have no idea how hard it is for me to keep my own secrets. I’m like a child. For four days now, I’ve been bouncing off the walls waiting for confirmation, and today I can finally share my very big exciting news. If I wasn’t committing myself to shooting a new video every day, … (Read More)
I HATE BURPEES / I LOVE MY LIFE Challenge Workout: Work It Out Wednesday
It’s August 1 and my VEDA month has begun!! What the heck is VEDA? It’s Vlog Every Day in August a.k.a. a little thing that we nerdy YouTubers do to torture ourselves. Jill Hanner turned me onto it and I’m completely terrified amped for the challenge! So I’ll be posting a NEW VIDEO every single … (Read More)
Top 10 Healthy Foods for Weight Loss & Maintenance: Yummy Monday
I put out a request on my twitter and Facebook for questions for my Month of Vlogging (more about that in a minute), and you’ve been submitting some great ones. You make me think of stuff I haven’t thought of in FOREVER! my sad vlogging workstation However, I’m disappointed that I haven’t got any weird, … (Read More)
$200 Fitness Gear Giveaway & Makeup at the Gym with MizzFit.com – Sponsored by StyleHaul
Today is a super fun and HUGE day for all of us, my beautiful BexLifers!! I have some fun news for me and some extra-special goodies for YOU! I thought it was going to be just another boring day, shopping for household goods at Target and organizing my spandex collection, but instead I got a … (Read More)
8 Minute Beautiful Body Workout: Work It Out Wednesday
Remember when I told you about that BexLifer who drove all the way from Canada to run with me in the Philadelphia Color Run? Well, Marcela (aka @emcee_sqrd on twitter & instagram) one-upped HERSELF and totally made me cry real tears with the most awesome birthday gift ever. I will keep this card FOREVER!! I’m … (Read More)
My Custom NIKE LUNARGLIDE + iD Running Shoes – you WANT these! #myNIKEiDs
I got a little heavy in last Friday’s post, so I’m lightening (and brightening) it up a bit and talking about something a little more fun. If you follow my instagram or Facebook page, you may already know about what I’m talking about… my fabulous new custom Nike Lunarglide + iD kicks, of course. my … (Read More)