FEEL RELIEF FROM ANXIETY, STRESS, AND WORRY IN JUST 4 MINUTES!

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#FitFluential

I Hate My Body: Let’s Be Friends FOR REAL

Before you get mad at me, before you accuse me of having an eating disorder, before you diagnose me with body dysmorphic disorder, ask yourself: “Do I feel awesome about my body everyday?” “Why not?” “How do I contribute to other women not feeling good about their bodies?” “What can I do to change that?” … (Read More)

The Law of Attraction & Hemp Seeds: Yummy Monday Giveaway

I believe in the Law of Attraction. I’ve made so many amazing connections and have brought about so many huge changes in my life through the power of intention. Justin and I were out to dinner with some #FitFluential friends during our trip to the Arnold Sports Festival in Ohio last weekend (I’ll tell you … (Read More)