Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you … (Read More)
Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you … (Read More)
Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you … (Read More)
Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you … (Read More)
Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you … (Read More)
I’m 5’11” and naturally pretty thin. I’m also 37 years old with 5 kids. So I guess it’s natural for people to wonder about my boobs – how big they are, how they haven’t been destroyed by breastfeeding for 98 months of my life so far… I’ve been carrying a huge fear about publicly sharing … (Read More)
How smart are you when it comes to water fact and fiction? Watch this super short video that will set you straight on the most common water myths (that you probably think are true)… WATER MYTH #1: The average person needs to drink eight glasses of water a day. TRUTH: We only need to replace … (Read More)
It’s my 37th birthday week, and I’m celebrating by shedding fear, opening my heart to new opportunities, and sharing more of my favorite people with you… There are times that you stumble onto an idea, completely by accident, and your whole life changes in an instant. And you can’t believe it was that easy to … (Read More)
Life sucks, you’re uninspired, and the system has got you down. Or life is amazing, everything is working in your favor, and your relationships are growing more beautiful every day. It’s all about perspective, isn’t it? “What manifests in your life isn’t what you think you want, it’s what you think you are.” – Josh … (Read More)