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As Seen On

Love Notes

“Bex is a beautiful soul who inspires me daily to live a blissed life”

Rachel DeAlto

TV Host, Relationship Expert

“Bex teaches us how to embrace our past, to accept and love ourselves, and to create our future with zest, zen, and laughter.”

Melissa Kathryn

Weight Loss & Lifestyle Expert

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

Founder of Strala Yoga

Hello Friend!

It’s Bex here, and I’m so excited to talk to you. Yes, YOU!

You’re one of the few people who takes the time to scroll all the way down to the very bottom of my homepage, so I feel totally comfortable chatting you up about my kids, my unicorn collection, and my gaggle of barnyard rescues — a few of my favorite things.

But that’s only part of my story.

I’ve also been on a journey of healing from severe anxiety and depression, and the tools I used to facilitate that healing are available on this site, on my social media, and in my brand new book, You Have 4 Minutes to Change Your Life (Hay House, 2017).

(I have free bonuses and special readers-only giveaways waiting for you right now on my book page.)

For more about me and this big ol’ blissed in passion project I have going on here, go ahead and click here.