I’m not a fan of kid shows, especially princess cartoons. Annie (the 4-year-old) loves Sofia the First, so much that Sofia makes an appearance in my next book, Managing the Motherload (Hay House 2019). (Okay, the story in my book is about how much I dislike playing the Sofia the First card game. I’m just … (Read More)
What a year it’s been! 2018 was a year that spun me around and turned me upside down. It was a year filled with chaos and beauty (but aren’t they all?) and one that filled with me with both dread and hope, sometimes at the same time. Over the past twelve months, I made a … (Read More)
Getting to celebrate my friends and the good work they’re doing in the world is one of the reasons I love my job so much! I’m kicking off my Managing the Motherload interview series (a series of videos in anticipation of my second book with Hay House coming in 2019) with a conversation with my … (Read More)
I have a lot in common with today’s guest. We both love to laugh, we’ve both experienced big loss recently, we’re both authors who help women move through the everyday muck of life with honesty, integrity, and grace, and we’re both committed to living our most kick-ass life, unapologetically and out loud — and always … (Read More)
I have a story for you today about my new video and old haunts. I busted my knee at yoga last week (which resulted in it swelling up like an orange — yikes/gross), so I had two glorious days in bed (thank you, Mr. Borucki!) to catch up with busy work, fiddle with my website, … (Read More)
It Started on Twitter My friendship with Danny-J Johnson began when I received a tweet from her Sweaty Betties account circa 2011. I can’t deny that I was a little starstruck. I had been following her work in the fitness space since I started my own health & fitness channel on YouTube, and I was … (Read More)
Karma is an interesting animal. And we often misunderstand it. Karma isn’t a system of reward or punishment. It’s a teacher and a mirror for our energy. It’s a guide leading us home. And when we try to act outside of a karmic system, when we try to resist it, we only end of prolonging … (Read More)
We’re baaaaaack… with big news and new videos! Eight years have passed since I posted my first video with my friend and personal nutrition guru, Mike Perrine, and we’ve covered almost everything there is to cover about plant-based nutrition, juicing, and detox. It was hard pinning down Mike for a video—he’s been splitting his time … (Read More)
It’s no secret that I love streaming television. And rainy days. And fires in my fireplaces. So on my latest crawl-under-the-covers-and-light-a-fire rainy day, I took a few minutes to compile my 7 favorite quietly gorgeous, new-ish movies and documentaries that moved me spiritually—and that you can stream right into your living room right now. These … (Read More)
