I have a lot in common with today’s guest. We both love to laugh, we’ve both experienced big loss recently, we’re both authors who help women move through the everyday muck of life with honesty, integrity, and grace, and we’re both committed to living our most kick-ass life, unapologetically and out loud — and always … (Read More)
I have a story for you today about my new video and old haunts. I busted my knee at yoga last week (which resulted in it swelling up like an orange — yikes/gross), so I had two glorious days in bed (thank you, Mr. Borucki!) to catch up with busy work, fiddle with my website, … (Read More)
It Started on Twitter My friendship with Danny-J Johnson began when I received a tweet from her Sweaty Betties account circa 2011. I can’t deny that I was a little starstruck. I had been following her work in the fitness space since I started my own health & fitness channel on YouTube, and I was … (Read More)
Karma is an interesting animal. And we often misunderstand it. Karma isn’t a system of reward or punishment. It’s a teacher and a mirror for our energy. It’s a guide leading us home. And when we try to act outside of a karmic system, when we try to resist it, we only end of prolonging … (Read More)
We’re baaaaaack… with big news and new videos! Eight years have passed since I posted my first video with my friend and personal nutrition guru, Mike Perrine, and we’ve covered almost everything there is to cover about plant-based nutrition, juicing, and detox. It was hard pinning down Mike for a video—he’s been splitting his time … (Read More)
It’s no secret that I love streaming television. And rainy days. And fires in my fireplaces. So on my latest crawl-under-the-covers-and-light-a-fire rainy day, I took a few minutes to compile my 7 favorite quietly gorgeous, new-ish movies and documentaries that moved me spiritually—and that you can stream right into your living room right now. These … (Read More)
[Occasionally, I share posts from my Instagram here on my blog or in my newsletter. I usually share on Sundays, because that’s a day when I get to linger in bed and think about “things.” I don’t post everything here, so make sure you’re connecting with me on Instagram @bexlife. I’d love to see you … (Read More)
Are you ready to manifest the life of your dreams… while you sleep?! Maybe you’re brand new to BexLife, or you’ve been hanging out with me for a while. Either way, one thing you’ll notice right off the bat is how much I love sharing everything that’s good with my friends—YOU! When I find a … (Read More)
This is a love story about fish soup. I have the same routine almost every morning. I wake up, run through my 3-part morning gratitude/meditation practice, and write. Sometimes it happens on Instagram if I make my way downstairs to unplug my phone. This morning I was inspired by a post from the dear soul, … (Read More)
