I'm a busy mom and meditation guide who manages my "motherload" with easy-to-use methods you're going to LOVE. Start by picking up my FREE mini-workshop for anxiety — I guarantee you'll feel better FAST!
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Love From the Experts

“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”

Kris Carr

New York Times best-selling author of Crazy Sexy Cancer

“Bex is a real life superhero and shows us how we can do it, too.”

Tara Stiles

best-selling author and founder of Strala Yoga

“As the mother of five, Bex knows exactly what she is talking about. And what she teaches, works!”

Christiane Northrup, M.D.

New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age

Hello, Friend!

I’m Bex, and I’m thrilled to meet you!

You’re one of the few people who takes the time to scroll all the way down to the very bottom of my homepage, so I feel totally comfortable chatting you up about my kids, my stuffed animal collection, and my gaggle of barnyard animal rescues — the good stuff that makes my soul sing.

But you’re probably here because you want to make a change in your life.

And I’m the woman to help you do that. I’m an incredibly busy (and happy) wife, mother-of-five, meditation guide, and mentor for creative healers who’s been on a journey of healing from severe anxiety and depression for more than two decades.

I have exactly what you’ve been searching for.

The tools I used to manage my “motherload” are what I’m going to share with you on this site, on social media, in my bestselling book, You Have 4 Minutes to Change Your Life (Hay House 2017), and my new book for mothers, Managing the Motherload (Hay House 2019). I have free bonuses and special readers-only giveaways waiting for you right now on my book page.

(And hey, did you hear I started my own publishing imprint, Wheat Penny Press, and published my first book for little readers? Check out Zara’s Big Messy Day (That Turned Out Okay), a meditation and mindfulness book for children. And watch out for all of our new titles in 2020!)

I can’t wait to hear what you think of it all!