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I’m Bex, and I’m thrilled to meet you!
You’re one of the few people who takes the time to scroll all the way down to the very bottom of my homepage, so I feel totally comfortable chatting you up about my kids, my stuffed animal collection, and my gaggle of barnyard animal rescues — the good stuff that makes my soul sing.
But you’re probably here because you want to make a change in your life.
And I’m the woman to help you do that. I’m an incredibly busy (and happy) wife, mother-of-five, meditation guide, and mentor for creative healers who’s been on a journey of healing from severe anxiety and depression for more than two decades.
I have exactly what you’ve been searching for.
The tools I used to manage my “motherload” are what I’m going to share with you on this site, on social media, in my bestselling book, You Have 4 Minutes to Change Your Life (Hay House 2017), and my new book for mothers, Managing the Motherload (Hay House 2019). I have free bonuses and special readers-only giveaways waiting for you right now on my book page.
(And hey, I just started my own publishing imprint, Wheat Penny Press, and published my first book for tiny humans! Check out Zara’s Big Messy Day (That Turned Out Okay), a meditation and mindfulness book for children.)
I can’t wait to hear what you think of it all!