As Seen On
Love From the Experts
“Bex is a beautiful soul who inspires me daily to live a blissed life”
Rachel DeAlto
relationship expert and TV personality
“When I first met Rebekah at a Hay House conference in February 2013, I instantly connected with her warmth, authenticity, and positive attitude. Basically, I loved her from day one.”
Kris Carr
New York Times best-selling author of Crazy Sexy Cancer
“Bex is a real life superhero and shows us how we can do it, too.”
Tara Stiles
best-selling author and founder of Strala Yoga
Stories that Inspire
Hello Gorgeous!
I’m Bex, and I’m thrilled to meet you!
You’re one of the few people who takes the time to scroll all the way down to the very bottom of my homepage, so I feel totally comfortable chatting you up about my kids, my unicorn collection, and my gaggle of barnyard animal rescues — a few of my favorite things.
But you’re probably here because you want to make a change in your life.
And I’m the woman to help you do that. I’m an incredibly busy (and happy) wife, mother-of-five, meditation guide, and life transformation & resilience coach who’s been on a journey of healing from severe anxiety and depression for more than two decades.
I have exactly what you’ve been searching for.
The tools I used to manage my “motherload” are what I’m going to share with you on this site, on social media, in my bestselling book, You Have 4 Minutes to Change Your Life (Hay House 2017), and my brand new book for mom, Managing the Motherload (Hay House 2019). I have free bonuses and special readers-only giveaways waiting for you right now on my book page.