Yoga for Sleep and Deep Relaxation

FEEL RELIEF FROM ANXIETY, STRESS, AND WORRY FAST!

I'm a busy Mom-of-Five, Meditation Guide, and Life Coach who healed my own anxiety with an easy-to-use method that I want to share with YOU. Pick up my FREE mini-workshop for anxiety — you'll feel better in just 4 minutes!
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meditation

Love Notes

“I am a big fan of Rebekah’s work. She does everything with a sense of playfulness and authenticity that’s contagious.”

Patricia Moreno

Founder of SatiLife and the intenSati Method

“Bex is a no BS truth-teller who makes meditation fun and accessible for everyone.”

Heather Waxman

Author of Body Peace, Spiritual Life Coach, Meditation Guide

“Bex’s no nonsense, tell it like it is, just be-who-you-are-unapologetically message gave me permission to deepen my self-acceptance and play.”

Rachel Tenenbaum

SelfHelpSocialite.com